Stability Ball – Buttocks Strength Exercises with Toning Balls – for the Back
Jan 252010

Chakra Meditation – 1st Chakra

Meditation Add comments

The Muladhara/The Root Chakra: Located at the base of the spine. This is where your survival instinct comes from. It is also a source of security and grounding.    For a quick overview of the Chakras.

Enjoy the following two-minute long video on the First Chakra – the Root Chakra.

Posted by Harmony at 8:11 am

One Response to “Chakra Meditation – 1st Chakra”

  1. Tweets that mention Chakra Meditation – 1st Chakra -- Topsy.com says:
    January 25, 2010 at 11:25 pm

    [...] This post was mentioned on Twitter by Wendy C. Williams, Yancey @YanceyG. Yancey @YanceyG said: Chakra Meditation – 1st Chakra: The Muladhara/The Root Chakra: Located at the base of the spine. This is where you… http://bit.ly/6y4qW7 [...]

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